Effective pressure reduction
Excellent! Great blood pressure reduction and dopamine receptor upregulation.
I adore green tea and am convinced of its many benefits. L-theanine elevates GABA, serotonin, and dopamine levels, which are vital for regulating emotions and cognitive skills. It may aid relaxation, weight loss, immune function, and reduce blood pressure. Remember to take a break after an 8-week course.
Read More
Recently, I've started taking this to manage my blood sugar levels, found it effective while monitoring with Libre. It helps me relax and maintain weight.
Stabilised blood pressure
After dinner, I take this to help with my blood pressure and sleep. If taken too soon, it makes me drowsy, but my blood pressure has stabilised, likely due to its sedative effect. A reliable brand!
This significantly helps in calming my mind in the evening and also contributes to lower blood pressure.